My name is Ben Mast, 24 year old NCSF certified personal trainer and founder of Complete Performance Training LLC.  

I founded this business with the vision of positively impacting as many individuals on the way to helping them achieve their specific fitness, health, and wellness goals. CPT's mission is to educate and assist our clients to not only achieve their goals, but surpass them through sustainable and balanced programs customized to their exact needs.

My life experiences have always been related to sports and fitness. I have previously earned a bachelor's degree in Kinesiology from the University of Maryland where I lived my entire life before moving to Miami to earn my master’s degree in Sports Management from Florida International University. At both institutions I worked various roles within Campus Recreation departments that instilled the importance of personal wellness as a foundation to my lifestyle.

I am also a USSF soccer referee for the past 10 years, currently officiating at the semi-pro level level. I have experience playing competitively as high as the MLS Next level during my youth days and have transitioned now to coaching in both team and private settings. Other sports I have played competitively include rugby, wrestling, track, and football.

Whether it is training directly with us or simply following along on social media, Complete Performance Training welcomes you and is here to share knowledge and experience with you. Now let's get to work and TRAIN THE COMPLETE WAY.