Training Philosophy

Our hybrid coaching programs are designed specifically to prioritize each individual's goals with a specific focus on fitness, nutrition, and wellness.

We believe that training is most effective when utilizing a 'complete approach,' targeting both the body’s physical and mental connection. .

In order to progress and achieve your goals, you're required to fully embrace the growth process that comes with leaving your comfort zone. By adopting CPT's core values of Accountability, Belief, Consistency, and Discipline, we believe we can help unlock your full potential.